How much should I feed my dog or cat?
Enter your pet's weight and life stage to get a daily calorie target, then see exactly how many grams of each food we have reviewed that target equals — with the estimated cost per day. No sign-up, nothing stored.
Your pet
Enter a weight to see daily calorie and portion targets.
How these numbers are calculated
Nothing proprietary and no black box — the same two steps a veterinary nutritionist uses, with the multipliers stated openly.
Step 1 — resting energy requirement
RER = 70 × (body weight in kg)0.75
This is the energy a pet burns at complete rest. It scales with metabolic body size, not plain weight, which is why the exponent is 0.75 rather than 1. A 4.5 kg (10 lb) dog has an RER of about 210 kcal; a 22.7 kg (50 lb) dog about 700 kcal — four times the weight is only 3.3 times the energy.
Step 2 — apply a life-stage factor
Multiply RER by the factor for the pet's life stage and activity. The result is the maintenance energy requirement (MER), the daily calorie target this calculator shows.
Then divide by the food's calorie density to get grams.
Dog multipliers (on RER)
| Life stage / activity | Factor |
|---|---|
| Puppy, under 4 months | 3.0× |
| Puppy, 4 to 12 months | 2.0× |
| Adult, low activity | 1.4× |
| Adult, typical activity | 1.6× |
| Adult, active or working | 2.0× |
| Senior (7+ years) | 1.1–1.5× |
Cat multipliers (on RER)
| Life stage / activity | Factor |
|---|---|
| Kitten, under 4 months | 2.5× |
| Kitten, 4 to 12 months | 2.0× |
| Adult, indoor or low activity | 1.0× |
| Adult, typical activity | 1.2× |
| Adult, active | 1.4× |
| Senior (7+ years) | 0.9–1.3× |
Figures follow the WSAVA Global Nutrition Committee feeding guidelines and AAHA weight-management guidance. Nursing animals can need two to four times RER and are deliberately outside the scope of this tool.
Daily calories by body weight
If you would rather not use the calculator, read your animal's figure off these tables. For a food with 3,700 kcal/kg — a typical dry food — divide the calorie figure by 3.7 to get grams per day.
Dogs — kcal per day
| Body weight | Low | Typical | Active |
|---|---|---|---|
| 10 lb (4.5 kg) | 305 kcal | 345 kcal | 435 kcal |
| 20 lb (9.1 kg) | 515 kcal | 585 kcal | 735 kcal |
| 30 lb (13.6 kg) | 695 kcal | 795 kcal | 990 kcal |
| 40 lb (18.1 kg) | 860 kcal | 985 kcal | 1230 kcal |
| 50 lb (22.7 kg) | 1020 kcal | 1165 kcal | 1455 kcal |
| 70 lb (31.8 kg) | 1310 kcal | 1500 kcal | 1875 kcal |
| 90 lb (40.8 kg) | 1580 kcal | 1810 kcal | 2260 kcal |
Cats — kcal per day
| Body weight | Low | Typical | Active |
|---|---|---|---|
| 6 lb (2.7 kg) | 145 kcal | 175 kcal | 205 kcal |
| 8 lb (3.6 kg) | 185 kcal | 220 kcal | 255 kcal |
| 10 lb (4.5 kg) | 215 kcal | 260 kcal | 305 kcal |
| 12 lb (5.4 kg) | 250 kcal | 300 kcal | 345 kcal |
| 15 lb (6.8 kg) | 295 kcal | 355 kcal | 415 kcal |
Assumes an adult animal at an ideal body condition score of 4–5 out of 9. Overweight pets should be fed toward their target weight, not their current weight.
Feeding calculator FAQ
How many calories does my dog or cat need per day?
Start with the resting energy requirement (RER), which is 70 multiplied by your pet's body weight in kilograms raised to the power of 0.75. A 20 kg (44 lb) dog has an RER of about 660 kcal. Multiply that by a life-stage and activity factor — roughly 1.6 for a typical neutered adult dog, 1.2 for a typical indoor adult cat, 3.0 for a puppy under four months — and you get the daily energy requirement this calculator uses. These figures come from the WSAVA Global Nutrition Committee feeding guidelines and AAHA weight-management guidance.
How do I convert calories into grams of food?
Divide the daily calorie target by the food's calorie density. Every label states kcal/kg (sometimes written as ME kcal/kg). If a food provides 3,700 kcal per kilogram — that is 3.7 kcal per gram — a 660 kcal daily target works out to about 178 grams. This method works for dry and wet food alike, which is why our table gives grams rather than cups: a can of pate and a scoop of kibble can differ by a factor of four in calorie density.
Why don't you give feeding amounts in cups?
Because a cup is a measure of volume, not of energy. Kibble density ranges from roughly 90 to 130 grams per cup depending on the shape, size and air content of the pieces, so a cup of one food can carry 40% more calories than a cup of another. We give grams, which are exact for the stated kcal/kg, and show an approximate cup figure for dry food based on 110 grams per cup. Weigh one cup of your own kibble once and you will have an accurate conversion for that bag.
Is this calculator accurate for puppies and kittens?
It gives a reasonable starting point, but growth is the one case where a calculator should not have the final word. Puppies and kittens need more energy per kilogram than adults and their requirement changes every few weeks, so weigh them weekly and adjust. Foods labelled for all life stages are formulated to support growth; foods labelled for maintenance only are not suitable for a puppy or kitten, and our results filter accordingly.
How accurate is a feeding calculator in general?
Individual requirements vary by roughly plus or minus 20% around any calculated figure, because age, neuter status, body condition, coat, ambient temperature and activity all move the number. Treat the result as a starting point: feed it for two weeks, then check body condition by feel — ribs easy to find under a thin layer but not visible, a waist behind the ribs from above. Adjust by 10% at a time rather than jumping to a new target.
My pet needs to lose weight. Can I use this?
Yes, with a caveat. The weight-loss option starts you at 80% of the maintenance requirement, which is the usual starting point for a controlled reduction. But obesity is a clinical condition, and rapid loss is dangerous — especially in cats, where losing weight too fast can trigger hepatic lipidosis. Ask your veterinarian to confirm the target weight and the rate of loss, then recheck every four weeks. If your pet is losing weight without you restricting food, that is a symptom to investigate, not a feeding problem.
Where to go next: if you already know the calorie target, the dog food rankings and cat food rankings tell you which foods are worth spending it on. Every product page lists the food's kcal/kg so you can double-check the maths yourself.